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UNIBUDS Time!UNIBUDS ACTIVITY
As we slowly segue into the new term let’s end this week with a fun & quick tutorial on how to knit a scarf!🧣 It’s a pretty therapeutic and meditative activity for you to do anytime. It’s also a perfect gift for your loved ones next winter! ❄️ All you have to do is prepare a ball of yarn and a pair of knitting needles (I have the 12 ply yarn and 5mm knitting needles), and follow along with the tutorial. Happy knitting~ 🧶
UNIBUDS Time!UNIBUDS ACTIVITY
“Health is the most precious gain and contentment the greatest wealth. A trustworthy person is the best kinsman, Nibbana the highest bliss.” - Sukhavagga Has quarantine left you in need of a quaran-team to help you get in shape 🤸♂️, been eating more extra fries than getting that exercise 🍟, want to do some Zumba instead of Zoom lectures 🕺? Have no fear because UNIBUDS is here 😆 For this week’s episode of UNIBUDS Time, it’s time for some avo-cardio 🏃♀️. Join me as I walk you through a short, simple workout that you can do in the comfort of your own home without needing any equipment 🏋️♂️. I’ll also be sharing with you the best well-being tips and resources to ensure you stay stress-free 🙆♀️, happy 😁 and well-rested 😴 as you tackle the upcoming challenges of university and life. Let’s get crunching together 💪 Still feeling a bit unsure? Let’s taco ‘bout it 🌮. Send in your questions via our Facebook and Instagram story and I’ll get back to you as soon as I can. Don’t forget to follow UNIBUDS on Instagram and like our Facebook page so you don’t miss out on any interesting content! See you soon 👋
Bodhi Nite 2020
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Olivia - 0411 561 375 | oliviarusli99@gmail.com Hong Xuen - 0481 248 276 | hongxuen00@gmail.com |
Uni is an amazing place, one that’s guaranteed to be filled with great friendships and even greater memories. Kickstart this journey off the bat with our first-ever GET A BUDDY. Connect with our wholesome team, share your experiences, and find a lasting wholesome friendship right here in UNIBUDS!
From navigating around Moodle, to seeking advice and learning more about Buddhism and Buddhist concepts, we have got you covered!
What are you waiting for? Register, get paired with a buddy, and start your buddy journey now!
Click here for registration form.
Click here for facebook event.
It’s time for another UNIBUDS Time! Last week, Peter did an amazing job on teaching us how to make an origami lotus. 😊 This week, I present to you a Bake with Me session where I will share one or two recipes that will definitely warm you up during this winter. So, what are you waiting for? Put on that apron, head to the kitchen and let’s try out these recipes together!
Also, don’t forget to follow our Instagram and like our Facebook page so you don’t miss out on our interesting videos!
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CLICK TO ACCESS PLATFORM: FACEBOOK, INSTAGRAM |
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Visit our facebook on the link above for updated infomation |
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Visit our facebook on the link above for updated infomation |
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Hong Xuen |
Are you one of those who are imaginative and loves to fantasize? Well, we have a perfect event for you to join!!!
UNIBUDS presents “Story of the Year” where participants come together to share their creativity and storytelling skills by incorporating Dhamma into writing stories (and drawing a few scenes). 😊You will be split into teams and will be given time to bond and brainstorm with your team. So, don’t worry too much if you are afraid you’ll get a “writer block”. This is a good opportunity for you to make new friends and have fun creating and learning the Dhamma in an interesting way! Not only that, the winning team’s storyline will be posted on UNIBUDS’ Facebook page and Instagram as well!!!!!
So what are you waiting for? Bring along your friends and let’s create some amazing stories together.
If you are interested, please kindly register through the link below and do not hesitate to contact us if you have any questions!
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ZOOM MEETING PLATFORM - Detail of Meeting Room TBA |
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Saturday, 18th July 2020 |
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11.00am - 1.00pm |
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Free |
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Amanda - 0413 535 988 Aaron - 0406 634 528 Peter - 0401 793 520 |
We hope you’re enjoying your well-deserved break!
To help you get ready for the last portion of the term, Unibuds has arranged another Meditation Workshop!
“It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent, when they are not.” — Thich Nhat Hanh
Speaker's Profile:
John Barclay is a lay teacher in the tradition of Vietnamese monk Thich Nhat Hanh. He leads the Wednesday evening Lotus Buds group, which is associated with a number of lay Thich Nhat Hanh sanghas in the wider Sydney region and with the “Entering the Stream” Monastery in Beaufort, Victoria. John began practising with Lotus Buds in 1995. He received the Lamp Transmission from Thich Nhat Hanh in 2004. He is married and has four children.
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ZOOM MEETING PLATFORM - CLICK HERE (no password) |
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Saturday, 11th July 2020 |
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1.00pm - 2.00pm |
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Free |
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CJ - 0432 961 238| meditation.unibuds@gmail.com |
Welcome to another UNIBUDS Time, moving into Week 6, are you guys feeling stressed? This week we will have Peter to teach you how to make origami lotus flower! Have a few random papers in front of you? Let's spend a few minutes to step away from the heavy workload and fold a lotus together 😁 Make sure to follow our Facebook & Instagram and click ‘See first’ for Unibuds Facebook page so you won't miss out on any interesting video!!!!!
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PLATFORM: FACEBOOK, INSTAGRAM |
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Saturday, 11th July 2020 |
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Peter |
After “24 Magic” and “Draw with Me Session”, this week, Jun Wen will bring to you the activity called “Watch it, Feel it”! ⭐️
Some of you may have watched some heart-warming commercial advertisements during your teenage years. Putting the commercial value aside, some of these advertisements can actually be a reflection of our daily life, reminding us that we may have been taking someone important for granted. Therefore, let’s spend a few minutes to watch “Watch it, Feel it!”. After watching it, please share your thoughts in the comment section, who knows they can be inspiring to others! 😄
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PLATFORM: FACEBOOK, INSTAGRAM |
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Saturday, 4th July 2020 |
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Jun Wen Tang |
Throughout the adversities of recent times, the light of the Dhamma continues to provide warmth and joy and guide us all on the path of faith and understanding. As 2020 edges closer to its half-way mark, our second Scripture Study Workshop has arrived. We warmly invite all members to a reflection of the Dhamma, contemplation of the Buddha’s teachings and discussion of Buddhism’s most significant scriptures.
Wondering what Scripture Study is?
Perhaps it was coincidence that first brought you in contact with the Dhamma. Perhaps it was the intricacy of the Buddha’s teachings or the interest of a spiritual path fostered by generations before our own that gave rise to a fascination of Buddhism and its universal values. Whatever it may be, come along with us as we explore the mysteries of the Dhamma and dive into its application in the context of the contemporary world.
In times past, the Buddha urged his disciples to generate "endeavors," activate "persistence" and uphold their "intent" for the development of “skillful qualities.” (Magga-vibhanga Sutta SN 45.8) At Scripture Study, we will embark on a journey of discovery and explore the significance of the Buddha’s teachings. The Dhamma is an ocean of knowledge. Come with us to explore its greatest depth.
What will we be doing?
The schedule for this Scripture Study Workshop is as follows:
Scripture Study is open to everyone, from those exploring Buddhism for the first time to those who frequently attend Dhamma talks. Please don’t hesitate to contact us if you have any concerns. To sign up, please click here.
Theme
The theme for this Workshop is “Healing” as we explore the application of the Dhamma in the face of adversity and the correlation between psychological healing and physical health.
What to bring?
You, your friends, lots of questions and a big love for learning!
Disclaimer
Like all UNIBUDS activities, Scripture Study is not associated with sectarian division. UNIBUDS welcome attendees from all backgrounds to discuss and learn about Buddhism in a friendly and joyous environment.
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ZOOM MEETING PLATFORM - Detail of Meeting Room TBA |
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Saturday, 27th June 2020 |
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11.00am - 2.00pm |
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Free |
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Binh - 0452 505 290 | activities.unibuds@gmail.com |
Congratulations for getting through another week! 🙈 This means we’ve come to another UNIBUDS time! This time, we will be having a Draw with Me session, yayyyy 👏👏👏 There’ll be a video posted on the UNIBUDS Facebook and Instagram page and YouTube this Saturday (27th June) at 12pm!
Guess what? Instead of me deciding on what to draw, you guyss are choosing for me! Don’t miss our FB & IG stories next week where you can show off your cool ideas! 👏🙈
So what are you waiting for? Come bombard us with lots of lots of suggestions!! We are happy to receive them 🙈
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PLATFORM: FACEBOOK, INSTAGRAM |
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Saturday, 27th June 2020 |
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12.00m |
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Louie |
Come along for our Facebook Live social session, 24 Magic, at 3pm coming Saturday, where we’ll be playing a simple arithmetic card game together while answering any questions about UNIBUDS as well! It is an excellent opportunity to interact with us live and get to know more about us, our activities and what we have to offer!
It’s show time! Play time! So get excited!!!!!!!! Curious about the magic? ThEn cOmE 2GetHeR, wAT R u wAitInG 4?
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PLATFORM: FACEBOOK LIVE |
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Saturday, 20th June 2020 |
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3.00pm - 4.00pm |
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Mabelle - 0434 980 427 | cdt.unibuds@gmail.com |
Welcome back to uni, wherever you may be! To celebrate your return, you’re cordially invited to join the upcoming meditation workshop in Week 2.
Vipassana Meditation is Insight Meditation. A path to insight to see things as they really are. It is a type of Buddhist Meditation that develops insight to phenomenal both body and mind. It’s often practised together with Concentration Meditation called Samatha.
Limited seats only! Sign up here 🌟
Speaker Profile:
Dr Chien is highly qualified to teach Buddhist meditation besides holding a Doctor of Psychology and working as a clinical psychologist at UNSW. We’re really excited to work with him.
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ZOOM MEETING PLATFORM - CLICK HERE or access with the following detail: Meeting ID: 775 6960 1070 Password: 12345 |
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Saturday, 13th June 2020 |
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1.00pm - 2.00pm |
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Free |
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CJ - 0432 961 238| meditation.unibuds@gmail.com |
Are you guys excited for the first week of Term 2? Or are you guys still a bit overwhelmed with the transition to online learning? Or perhaps you found it a bit hard to participate in activities and make new friends during this challenging COVID-19 situation? Fear not, UNIBUDS have got you covered!!
And YES, you didn’t hear us wrong! We will be running weekly online activities that you can participate in and learn about the teachings of the Buddha at the same time 🙌!! (Spoiler alert 🚨🚨🚨: starting from week 3, UNIBUDS will be presenting you something fun and interesting every week to keep you entertained 🤫! Want to know more? Stay tuned to our Facebook and Instagram page!)
.Interested? What are you waiting for? Join our UNIBUDS family by subscribing to our mailing list or sign-up/renew your existing membership and receive our limited-edition membership gifts we prepared just for you!! Our enthusiastic team can’t wait to meet you in person when it is safe to do so!
Don’t forget to like our Facebook Page and follow our Instagram account for the latest updates!
If you have any questions, feel free to message us on Facebook!
Subscribe to our mailing list here 🌟
Sign up as our member or renew your membership here 🌟
How has uni been going for you so far? Feeling stressed from the workload? Or are you on top of your game? Either way, you deserve a break, which is why we’re bringing you our first Potluck of the year! 🍲
A potluck is a social event that involves connecting with friends both new and old, whilst enjoying the dishes we each bring and share. So those who love to cook or bake, feel free to bring a dish along (ple ase note that it must be a vegetarian dish). If you are bringing a dish, please let us know what you’re bringing so that we can make sure we have a variety of different foods. Those who are shy to show off your cooking skills are still very welcome to join us. So come along, bring your friends, and revel with us in a feast and some fun games!
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The Lodge, Level 3 of Squarehouse, UNSW |
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Saturday, 21st March 2020 |
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6.00pm - 9.00pm |
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A vegetarian dish of your choice with an empty stomach + YOUR FRIENDS |
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Amanda - 0413 535 988 Daryl - 0426 495 889 activities.unibuds@gmail.com |
“There are four qualities that lead to a person's happiness and well-being in this life.”
As our holidays come to the conclusions and university returns, we welcome each other to another year of joy, growth and learning under the light of Buddhism. Following a fruitful Orientation Week and outstanding O-Picnic, the first Scripture Study Workshop of 2020 is upon us. Join the UNIBUDS family on a journey to uncover the messages of Buddhism in a way never seen before.
Wondering what Scripture Study is?
Have there been times when you were puzzled by the teachings of the Buddha, perplexed by the words of the Dhamma or intrigued by the spiritual path fostered many moons before our time? Come along with us as we explore the life and work of the Buddha, the practices he set forth and their universal significance in our world.
In his final address, the Buddha advised his disciples to "strive" to obtain knowledge and understanding through "earnestness" and "heedfulness." At Scripture Study, we will shed light on the significance of the Buddha’s teachings and discover their enduring importance centuries after his time.
What will we be doing?
The schedule for this Scripture Study Workshop is as follows:
1. Introduction to Scripture Study Workshop.
2. Small group discussion of the Suttas, led by our lovely and insightful facilitator(s).
3. Group presentations of the Suttas – key messages, intriguing points and their importance.
Scripture Study is open to everyone, from those exploring Buddhism for the first time to those who frequently attend Dhamma talks. Please don’t hesitate to contact us if you have any concerns.
Theme
The theme for this Workshop is “Living the Dhamma” as we explore the importance of Buddhist teachings in our lives with particular emphasis on virtuous relationships and acting with compassion.
Disclaimer:
Like all UNIBUDS activities, Scripture Study is not associated with sectarian division. UNIBUDS welcome attendees from all backgrounds to discuss and learn about Buddhism in an open and joyous environment.
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Squarehouse 115, UNSW |
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Saturday, 14th March 2020 |
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10.00am - 1.00pm |
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Free |
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Binh - 0452 505 290| activities.unibuds@gmail.com |
Do you miss the long summer break you just had? Or do you feel that the beginning of trimester is too overwhelming? Fear not, UNIBUDS has planned something fun and exciting just for you! :D Come and join us for a rock climbing session at St Peters Indoor Climbing Gym on the 8th March!
This will be a great opportunity for you to take a break from the fast-paced university life. From the different difficulty levels of climbs, together we can challenge ourselves to step out of our comfort zones, overcome our fear of heights, and of course improve our mental and physical health through a workout.
Don’t miss out on this exciting activity if you are keen for some challenges, and to have fun whilst surrounding yourself with enthusiastic people and new friends. We hope to see you there!!!
Sign up here if you are interested!
Please read, sign and print the waiver liability form (only the first page is needed) provided by Sydney Indoor Climbing Gym and bring it on the day.
What to wear:
Running shoes, sports clothing (no skirts, dresses or thongs)
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Venue: St Peter's Indoor Climbing Gym Meeting Location: Anzac Parade @ Barker St at 12.30pm Central Station (Eddy Avenue) at 1.00pm St Peter Indoor Climbing Gym at 1.30pm |
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Sunday, 8th March 2019 |
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1.30pm - 5.30pm |
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$19 per person (inc harness hire) |
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Charmaine - 0426 993 266 | activiies.unibuds@gmail.com |
I hope you are coping well with the busy university life. It’s normal to feel overwhelmed and restless sometimes. At UNIBUDS, the meditation team recognises the importance of a clear and relaxed state of mind to help you succeed and perform well at university. So, we’d love for you to join the
💛Meditation Workshop #1 — “Connection of Buddhism and Meditation.”💛
In this workshop, you’ll enjoy a guided meditation by our speaker and discover the purpose of meditation in Buddhism. There are different types of Buddhist meditation that you will be introduced to and learn about their distinctive features. You’d also have the chance to clarify any doubts you may have about the topic of discussion.
It’ll be an informative, interactive and fun workshop! See you there!
Speaker Profile:
Venerable Bom Hyon Sunim was first ordained in the Theravada Forest tradition in the 90’s and later took bhikkhuni precepts in the Korean Seon (Zen) tradition in 2000. Returning to Australia in 2009, she managed the prison chaplaincy project for the Buddhist Council of Victoria and subsequently established the Buddhist Spiritual Healthcare project. In 2013, Sunim was invited to represent the Buddhist community on the newly-forming Multifaith Religious Advisory Committee to the Australian Defence Forces; she continues to serve in this role.
Sunim was also the resident bhikkhuni at the Bodhi Ahm Buddhist Meditation Centre in Melbourne, offering regular teachings and retreats until the property was sold in 2016.
In Jan 2017, Sunim took up residence at the Jongbopsa Korean Temple in Sydney. She serves as a Chaplain at Western Sydney University and offers teachings at Buddhist and interfaith centres in Sydney and Melbourne.
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Squarehouse 115, UNSW |
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Saturday, 29th February 2020 |
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3.00pm - 5.00pm |
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Free |
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CJ - 0432 961 238| meditation.unibuds@gmail.com |
We hope you've all had an enjoyable and replenishing break. It's the start of a new year, which means there are many exciting UNIBUDS events to look forward to!
Our first event, O-Picnic, is coming right up! With opportunities to meet new people, free food and a fun-filled day by the beach, what's not to like about O-Picnic?
Especially for those new to university or UNIBUDS, this will be the perfect opportunity to meet many more in the same position, get a taste of the welcoming community within UNIBUDS and become a part of it. We guarantee you won't regret it!
We can't wait to meet your friendly faces :)
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Event Venue: Coogee Beach (BBQ pit opposite McDonalds)** |
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Saturday, 23rd February 2020 |
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Event time: 10.30am - 1.30pm |
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Just your OPAL Card! Food & entertainment are provided! |
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Danny Lim - 0406 980 212 Jun Wen Tang - 0412 939 932 activities.unibuds@gmail.com |
To help kick start a great semester and year, you are cordially invited to the O-Week meditation workshop— Introduction to Meditation!
Some topics we will explore include Mindful Breathing and Body Scan meditation. Come and discover the Buddhist approach to meditation and be fascinated by the calming and peaceful effects it does to the body and mind. With the guidance of an experienced meditation facilitator, you will learn how to use simple meditation techniques to control your thoughts and concentrate your mind on the present moment.
This introductory workshop is suitable for everyone, with or without previous meditation experience. Come as you are and be prepared to enjoy the benefits of Buddhist meditation.
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Squarehouse 114, UNSW |
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Thursday, 12th February 2020 |
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1.00pm - 2.00pm |
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Free |
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CJ Tee - 0432 961 238 | meditation.unibuds@gmail.com |
Welcome back to UNSW! Hope you are relaxed, recharged and ready for an awesome 2020!💪
All signs point to another incredible and productive school year! It's time to refresh your mind and enjoy O-Week! 🤗
Check out our O-Week stall to meet our friendly and enthusiastic team! We can’t wait for you to get to know us and join the UNIBUDS family. This term, we have lots of fun activities that you can absolutely look forward to! 🌈
So what are you waiting for? Drop by to sign up, or renew your existing membership. We’ve prepared attractive, limited-edition membership gifts for you~ 🥳
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Week 1: In front of Main Library |
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Week 1: 10th February - 13th February 2020 |
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10.00am - 4.00pm |
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Binh - 0452 505 290 Olivia - 0411 561 375 CJ - 0432 961 238 activities.unibuds@gmail.com |
For those who want to know more about our society, don't hesitate to contact us! Hope to see you there!
All UNIBUDS activities are open to both members and non-members
| Date | Events & Activities |
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| 12/02 | Introductory Meditaton Workshop |
| 23/02 | O-Picnic |
| 29/02 | Meditation Workshop 1 |
| 08/03 | Rock Climbing |
| 14/03 | Scripture Study Workshop 1 |
| 21/03 | Potluck 1 |
| 13/06 | Meditation Workshop 2 |
| 27/06 | Scripture Study Workshop 2 |
For all meditation enquiries, please contact our Meditation Coordinator:
meditation.unibuds@gmail.com
| Date | Topic |
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| 29/02 | Connection of Buddhism and Meditation By: Venerable Neng Rong |
| 13/06 | Vipassana Meditation By: Dr Chien Hoong Gooi |
| 11/07 | Meditation on Impermanence By: John Barclay |
| 31/10 | Walking Meditation By: Grahame White |
| | about us | contact us | last update: 5 November 2020 | |
